Gasthof BERGLIFT GmbH
Bundesstraße 252
A-5630 Bad Hofgastein +43 6432 6219 info@berglift.com
Trail running in the Gastein Valley in Salzburger Land
Running. Collect altitude meters. Feel freedom.
The Gastein Valley is one of the most versatile regions for trail running in the Alps. Over 600 kilometers of trails lead through forests, across alpine pastures and along panoramic ridges – with views of peaks and mountain lakes.
From marked routes to individually plannable trails, Gastein offers a wide range for different requirements. Six selected trail running routes complete the offer and make the region a year-round experience.
Gastein is also known for the adidas Infinite Trails – an event that showcases the region’s potential and attracts trail runners from all over the world.
A place that combines exercise, nature and challenge.
Trail running routes in Gastein
The trail running routes in the Gastein Valley are as varied as the landscape itself. From flat sections in the valley to challenging routes with metres of elevation gain, the region offers ideal conditions for every level.
Well-marked trails, varied terrain and different altitudes make Gastein a training area that always opens up new possibilities.
The interactive Contwise Map is available for planning your runs. It provides all the important information on route length, altitude, duration and terrain – and helps you to find the right route.
adidas Infinite Trails in Gastein
At the beginning of September, the Gastein Valley becomes a meeting point for trail runners from all over the world. The adidas Infinite Trails, one of the most famous trail running events in the Alps, takes place here.
Four routes lead through the Gastein mountains – from the beginner’s route to the challenging ultra-distance with several peaks and numerous meters of altitude. The focus is on the team race, in which teams of three tackle the course together over several stages.
The combination of sporting challenge, alpine landscape and additional offers such as regeneration in the Alpentherme makes the event a special experience.
The Berglift is just a few minutes’ walk from the start and finish area, making it the ideal accommodation for participants and accompanying persons.
Your base for trail running in Gastein
The Berglift in Bad Hofgastein is the ideal starting point for trail running in the Gastein Valley. Many routes start right on the doorstep and lead up to the peaks and alpine pastures of the region.
A sumptuous breakfast buffet awaits you in the morning – the perfect basis for long runs and many meters of altitude. After training, the laundry service offers additional comfort for your equipment.
For those who are new to trail running or would like to discover the region together, guided trail runs are offered in the valley.
Fragen. Und Antworten.
- Is the Gastein Valley a good destination for a trail running vacation?
The Gastein Valley is one of the most famous trail running regions in the Salzburg region. Varied elevations, diverse route profiles, and the mountain scenery of the Hohe Tauern offer ideal conditions for running enthusiasts. From leisurely scenic trails to challenging mountain runs, trail runners will find routes here to suit every skill level.
- Are there any trail running routes for beginners in the Gastein Valley?
Yes. In addition to challenging mountain runs, the Gastein Valley also offers many routes for beginners and recreational runners. Wide trails, moderate inclines, and well-marked routes make it easy to get started in trail running. This allows participants to gain their first experience in alpine terrain without having to meet extreme physical or technical requirements.
- Do even experienced trail runners find challenging routes in the Gastein Valley?
Experienced trail runners can enjoy numerous challenging routes with significant elevation gain and an alpine feel. Steep climbs, technical sections, and long mountain trails offer ideal conditions for ambitious runners who want to improve their endurance and technique in the mountains.
- Can you start trail running routes right in Bad Hofgastein?
Yes. Many running routes start right in Bad Hofgastein or are just a few minutes away. Thanks to its central location, trail runners can quickly access forest trails, mountain paths, and high-altitude routes. The Schlossalmbahn also provides convenient access to higher-altitude trail running areas.